To provide its user with a gentle acupressure massage, WTHN’s Official The Walking Squad The Abbey Road Shirt ergonomically designed mat is made with raised plastic acu-points instead of needles to increase circulation, alleviate muscle soreness, and induce relaxation. “Stimulating an acupoint sends a message to the brain that alters brain chemistry and tells the body to react to achieve a desired result,” explains Auth. “For example, an acupressure point that corresponds to stress could trigger the brain to lower cortisol levels (our stress hormone) while increasing dopamine and serotonin levels (our happy hormones).” For more tailored results, the mat can also be used in a variety of different positions: while seated on a chair, laying down to relieve back pain, or in standing position to relax the feet and wake up the body. According to Auth, taking “acu-naps” is another strategy for achieving full-body relaxation, whether you need a boost in the morning or a midday pick me up.
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