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For thousands of years, in different areas of ancient science—from Ayurveda to Official Killdozer Tread On Those Who Read On You Shirt to traditional Chinese Medicine—acupressure, which applies the same principles as acupuncture sans needles, has been used as a technique for pacifying the mind and body. “Acupressure is a great DIY technique to reduce stress, relieve pain, and promote mind and body wellness from the comfort of your own home,” explains Dr. Shari Auth (DACM, LAC, LMT), co-founder of WTHN.
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