xonershirt- By The Power Vested In Me I Now Pronounce You Blocked And Deleted You May Now Kiss My Ass Shirt

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By The Power Vested In Me I Now Pronounce You Blocked And Deleted You May Now Kiss My Ass Shirt

shelter-at-home order is a big life change—and By The Power Vested In Me I Now Pronounce You Blocked And Deleted You May Now Kiss My Ass Shirt according to Shelby Harris, a behavioral sleep-medicine specialist, stress, anxiety, health anxiety around COVID-19, and isolation can all be triggers for nightmares. “Dreams are just jumbled versions of information, and your brain is trying to make sense of it all and figure out what it can remember or needs to remember,” explains Harris. “Nightmares occur typically because of something negative that happens, and our brain then has a script at night to try and figure out, ‘How do I deal with this issue if it happens again?’” But while it can be daunting at times, active REM sleep is necessary for memory consolidation and mood regulation, and thus dreams—even if they’re bad dreams—are a sign that your brain is functioning properly.

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